Strength Sensei’s Best Gym Recommandations – Stockholm, Sweden


Where to Train in Stockholm

Stockholm is one of the my favorite cities around the world. I always treat myself to a workout at 1to1 Performance, owned by Mats Hagedorn, Dr. Helen Liljenberg, DC and Johan Hallvars. You might remember Dr. Liljenberg from this article

Located at Villa 9-11, 1 143 32 in Stockholm, Mats, Helen and their partner Johan Hallvars opened a high performance gym where you can also get superior manual therapy treatment under the same roof.

  • Helen Liljenberg, DC, ART certified
  • Johan Hallvars, Wellness &Health Development – Yrkesakademin Uppsala
  • Mats Hagedorn, MSc Health Fitness management

All three of them have studied under  with me in strength training and nutrition

Equiped by Atlantis, Eleiko and Watson gear, it has all the tools you need to get a quality workout.


Places to stay in Stockholm

Mornington hotel, Nybrogatan 53 tel. +46 8 507 330 00

Clarion Collection Hotel Tapto, Jungfrugatan 57 tel. +46 8 664 50 00

Scandic Hotel Park, Karlavägen 43 tel. +46 8 517 348 00


Places to eat in Stockholm

Nybrogatan 38

Operakällarens bakficka